4042 Monroeville Blvd. Monroeville PA 15146 TEL: 412-372-2223
6428 William Penn HWY. Delmont PA 15626 TEL: 724-327-3515
3835 Northern Pike Road Monroeville PA 15146 TEL: 412-315-4548
4366 Old William Penn Hwy Monroeville PA 15146 TEL: 412-951-8326
What are Sauna Health Benefits?
Relaxation of muscles. Sitting in a sauna soothes and relaxes muscles, which is why a sauna feels so great after exercise.
Improvement of the circulation system.
Helps you lose weight. Among the many sauna health benefits you can enjoy from your sauna, one of the most exciting benefits is the weight loss and great cardiovascular exercise a sauna can give you. Best of all, this weight loss and exercise os achieved with no stress on the muscles or body.
Releases the natural chemicals in your body that erase pain, helping you to combat pain, even arthritis pain. Many people find that one of the most exciting sauna health benefits is a temporary relief from even stubborn pain.
Improves skin. After a sauna, your skin will look rosy. Dull, lifeless skin becomes a thing of the past for many people who enjoy saunas...